Pooja Makhija (Indian Nutritionist) Biography

Quick Info

Profession	Nutritionist, Clinical Dietitian
Nationality	Indian
Date of Birth	01/01/1980
Age	46 years
Birthplace	Mumbai, Maharashtra, India

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Pooja Makhija is a renowned celebrity nutritionist and clinical dietitian based in Mumbai, India, known for transforming the lives of over 25,000 clients including Bollywood stars.
She is the author of the books 'Eat Delete', 'Eat Delete Junior', and 'N for Nourish', and founded the Nourish clinic and Nourish Genie health portal.
She served as the official nutritionist for the Miss India and I Am She beauty pageants and starred in 'The Pooja Makhija Show' on the Food Food channel.

School	Maneckji Cooper Education Trust School, Mumbai, India
College	SNDT Women's University, Mumbai, India
Degrees	BSc in Dietetics MSc in Food Science and Nutrition

Hobbies	Cooking Reading

Notable Works	Consulting nutritionist and clinical dietitian Author of 'Eat Delete' Author of 'Eat Delete Junior' Founder of Nourish clinic in Mumbai Founder of Nourish Genie health portal Star of 'The Pooja Makhija Show' on Food Food channel Official nutritionist for Miss India and I Am She beauty pageants Former Board of Studies member in Food Science and Nutrition at SVT College of Home Science Affiliated with Symbiosis International University and JD Birla Institute, Kolkata Author of 'N for Nourish' Regular columnist for Times of India and DNA on healthy eating Conducts nutrition workshops in schools across India Transformed the bodies and lives of over 25,000 clients Fitness expert on Radio City 91.1 FM (Ram Pam Poshan segment) Made planet earth over 125,000 kilos lighter through her practice
Celebrity Clients	Deepika Padukone Sonam Kapoor Ranbir Kapoor Karan Johar Mira Kapoor Twinkle Khanna Tammanah Bhatia Ishaan Khattar Sushmita Sen Shahid Kapoor Isha Koppikar Raveena Tandon Neetu Singh

Notable Works

Consulting nutritionist and clinical dietitian
Author of 'Eat Delete'
Author of 'Eat Delete Junior'
Founder of Nourish clinic in Mumbai
Founder of Nourish Genie health portal
Star of 'The Pooja Makhija Show' on Food Food channel
Official nutritionist for Miss India and I Am She beauty pageants
Former Board of Studies member in Food Science and Nutrition at SVT College of Home Science
Affiliated with Symbiosis International University and JD Birla Institute, Kolkata
Author of 'N for Nourish'
Regular columnist for Times of India and DNA on healthy eating
Conducts nutrition workshops in schools across India
Transformed the bodies and lives of over 25,000 clients
Fitness expert on Radio City 91.1 FM (Ram Pam Poshan segment)
Made planet earth over 125,000 kilos lighter through her practice

Celebrity Clients

Food	Green Salad Protein rich food
Actors	Salman Khan Shahid Kapoor
Actresses	Katrina Kaif Kareena Kapoor Sushmita Sen
Colours	Yellow Black
Destination	Goa

Instagram	https://www.instagram.com/poojamakhija/
Twitter	https://x.com/poojamakhija
LinkedIn	https://www.linkedin.com/in/pooja-makhija-92469853
Website	https://www.poojamakhija.com/

1. Does not engage in smoking.
2. Offers consultations as a nutritionist and clinical dietitian.
3. Specializes in providing solutions for metabolic disorders such as diabetes, thyroid issues, hypertension, and heart disease.
4. Serves as a trusted diet expert to Bollywood celebrities like Sushmita Sen, Isha Koppikar, Raveena Tandon, and Neetu Singh.
5. Has worked with over 10,000 clients, including professionals, housewives, CEOs, sports personalities, and models.
6. Has worked with over 25,000 clients, including professionals, housewives, CEOs, sports personalities, and models.
7. Does not drink alcohol.
8. Regularly writes columns on healthy eating in publications like Times of India and DNA.
9. Conducts nutrition workshops in schools across the country.
10. Believes in sustainable dieting and balanced nutrition rather than deprivation.
11. Advocates for complex carbohydrates making up at least 60 percent of daily meals.
12. Emphasizes the importance of consistency in nutrition and healthy lifestyle practices.
13. Began her career 15 years ago.
14. Is a devoted mother of two.
15. Prescribes five key tips for healthy eating: never skip breakfast, eat something before coffee, drink adequate water, avoid skipping meals, and prioritize consistency.