| Tanya Abrol is an Indian actress recognized for her role as Balbir Kaur in the film Chak De! India. |
| She received the Screen Award for Best Actress in a Supporting Role in 2007. |
| During her school and college days, Abrol actively participated in various sports like basketball, judo, shot-put throw, disc throw, and softball. |
| She stumbled into acting accidentally when she auditioned for Chak De! India to get out of her hostel for a day. |
| Before Palampur Express in 2009, she hosted a TV show called Star Sabse Favourite Kon and was offered a role in Palampur Express. |
| Abrol has been part of TV shows, films, and theatrical productions. |
| She enjoys consuming alcoholic beverages. |
| In 2021, she joined the cast of the TV show Maddam Sir on Sony SAB. |
| Abrol and Ashish Verma met at a party, began dating, and got married. |
| Her dream was to become an IAS officer before trying out for Chak De! India. |
| She finds pleasure in reading short stories by Ruskin Bond. |
| In 2021, she was honored at Mahila Shakti Puraskarn (2021) on International Women’s Day. |