Suvarna Raj

Para Athlete, Motivational Speaker, Activist

Indian Nagpur, Maharashtra, India Cancer

Quick Info

ProfessionPara Athlete, Motivational Speaker, Activist
NationalityIndian
Date of Birth22/07/1982
Age44 years
BirthplaceNagpur, Maharashtra, India
Zodiac SignCancer

Latest News about Suvarna Raj

22/10/2026

Suvarna Raj won the gold medal in the women's F54 discus throw at the Asian Para Games in Aichi-Nagoya, Japan, with a best throw of 15.66 metres. She finished ahead of Iran's Shahla Hadidi and Vietnam's Nguyen Thi Ngoc Thuy, and her gold helped India's medal tally at the Games. President Droupadi Murmu publicly congratulated her on the achievement.

01/02/2026

Suvarna Raj won bronze in the women's F54/55 discus throw at the Dubai World Para Athletics Grand Prix 2026, held as part of the 17th Fazza International Para Athletics Championship. The result added to her international results earlier in the year.

01/01/2026

Suvarna Raj won gold in the discus throw and silver in the shot put at the Canberra Track Meet in Australia in January 2026. These results strengthened her standing in international para athletics.

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Bio/Wiki

Known ForWinning gold medal in the women's F54 discus throw at the Asian Para Games (October 2026)
Background
  • Grew up in Nagpur, Maharashtra and later settled in Greater Noida, Uttar Pradesh after her marriage
  • Contracted polio at the age of 2, which affected both legs
  • Spent several years in hostels for children with disabilities during childhood
  • Works to improve the lives of people with disabilities and supports disability-focused organizations

Physical Stats & More

Eye ColourBlack
Hair ColourLight Brown
Discus Throw CoachPintu Nagar
CategoryWomen's F54 Discus Throw

Educational Qualification(s)

College/UniversityRashtrasant Tukadoji Maharaj Nagpur University, Nagpur
Degrees
  • Bachelor's degree in Commerce (B.Com)
  • Bachelor's degree in Education (B.Ed)
  • Master's degree in Commerce (M.Com)
  • Master's degree in Social Work (MSW)

Personal Life

ReligionHinduism

Relationships & More

Marital StatusMarried
Met Husband2006, at a national sports event in Delhi
Married2008

Family

Husband/SpousePradeep Raj (Para Athlete)
ChildrenSon: Prasun Raj

Career

Sports Journey
  • 2002 to 2008: Competed in powerlifting at national level and won several medals
  • 2013: Won two medals at the Thailand Para Table Tennis Open in Bangkok
  • 2014: Represented India at the Asian Para Games in South Korea and won two medals
  • End of 2017: Left table tennis due to sponsorship issues and lack of national-level competitions, and moved to athletics
  • Began practising shot put, discus throw, and javelin throw
  • 2018: Represented India at the Asian Para Games in Indonesia in shot put and discus throw
  • 2022: Competed in shot put and discus throw at the Asian Para Games in Hangzhou, China
  • 2026: Won gold in women's F54 discus throw at the Asian Para Games in Aichi Nagoya, Japan (22 October 2026), with a best throw of 15.66 metres
Awards
  • National Award (Role Model) (2014)
  • National Youth Award (2015)
  • Karam Veer Award (2015)
  • Nari Shakti Award (2017)
  • International She the Change Nari Udyami Award (2019)
  • United Nations (UN) Sustainable Development Goals Action Award (Changemaker Category) (2024)
  • NDTV Indian of the Year
  • Delhi State Award for Disability
  • NCPEDP-Mphasis Universal Design Award (2017)
Medals
  • Bronze Medal at the Dubai World Para Athletics Grand Prix (2026)
  • Silver Medal at the Canberra Track Meet (2026)
  • Gold Medal at the Canberra Track Meet (2026)
  • Gold Medal at the Asian Para Games (2026)
Other Work
  • Works as an accessibility auditor and consultant, assessing buildings and public spaces for barriers faced by people with disabilities
  • Serves as an ambassador for the Election Commission of India

Social Media

Instagramhttps://www.instagram.com/suvarnarajathlete/
Facebookhttps://www.facebook.com/suvarnarajathlete/
YouTubehttps://www.youtube.com/@SuvarnaRajAthlete
Twitterhttps://x.com/_suvarnaraj
LinkedInhttps://www.linkedin.com/in/suvarnaraj/

Some Lesser Known Facts

1. Raised concerns in 2015 at the National Para-Athletics Championships in Panchkula, Haryana about the lack of accessible toilets and suitable accommodation for athletes with disabilities, and contacted Prime Minister Narendra Modi about these problems
2. Received the Karamveer Puraskar from the Indian Confederation of NGOs (iCONGO) in 2015 for her work in social change and disability rights
3. In June 2017, she was reportedly forced to sleep on the floor of a Garib Rath train while travelling from Nagpur to Nizamuddin after being denied a lower berth; the incident led to public criticism and an inquiry ordered by then Railway Minister Suresh Prabhu
4. Received the United Nations SDG Action Award in the Changemaker category in Rome, Italy, on 29 October 2024
5. In January 2026, won gold in discus throw and silver in shot put at a track meet in Canberra, Australia
6. In February 2026, won bronze in the women's F54/55 discus throw at the Dubai World Para Athletics Grand Prix 2026, held as part of the 17th Fazza International Para Athletics Championship

Also born on 22 July

Information on this page is collected from public sources and may not be 100% accurate. Report an error
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