| Early career | Joined BBC Radio Lancashire in 2002 on work experience, later a six-month contract; then BBC GMR covering the 2002 Commonwealth Games in Manchester |
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| BBC North West Tonight | Joined in 2005 as a journalist and bulletin presenter; became co-presenter in September 2007 |
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| Daybreak | Presenter, 2012–2014 |
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| ITV News | Relief newscaster on ITV News bulletins from May 2014 |
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| Good Morning Britain | Joined in May 2014 as a features correspondent and news presenter; promoted to Political Editor in January 2017 |
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| Real Stories with Ranvir Singh | ITV primetime factual series presented from 2015 to 2016 |
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| Lorraine | Relief presenter (2020–present) |
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| Strictly Come Dancing | Competed in the 2020 series |
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| Riddiculous | Presenter (2022–present) |
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| Awards | - Best On Screen Talent, Royal Television Society North West Awards (2010)
- Alumni Award, Lancaster University (2014)
- Media Personality of the Year, Asian Media Awards (2015)
- Honorary Fellowship, University of Central Lancashire (2013)
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