Raj Kumar Pal

Field Hockey Player

Indian Karampur, Uttar Pradesh Taurus 5' 8" (172 cm)

Quick Info

ProfessionField Hockey Player
NationalityIndian
Date of Birth01/05/1998
Age28 years
BirthplaceKarampur, Uttar Pradesh
Zodiac SignTaurus

Latest News about Raj Kumar Pal

04/10/2026

India's men's hockey team defeated Malaysia 5-1 in the final to win gold at the 2026 Asian Games in Japan, successfully defending its title from 2022. Raj Kumar Pal's family in Ghazipur celebrated the win, though he did not play in the final.

18/08/2026

Raj Kumar Pal was named a recipient of the Arjuna Award for 2025, alongside women's forward Lalremsiami, as announced by the Ministry of Youth Affairs and Sports. Hockey India congratulated the pair, and the President of India was set to confer the honours at a ceremony at Rashtrapati Bhavan.

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Bio/Wiki

NicknameGhazipur ke Raj Kumar
PositionMidfielder
SportField hockey

Physical Stats & More

Height5' 8" (172 cm)
Eye ColorDark Brown
Hair ColorBlack

Personal Life

ReligionHinduism
Food HabitVegetarian
Hobbies
  • Swimming
  • Gymming

Family

FatherKalpanath Pal
MotherManraji Devi
Siblings
  • Jokhan Pal
  • Raju Pal

Career

International DebutFebruary 2020 at the 2020–21 Men's FIH Pro League
Jersey Number#25 (India)
Awards, Honours, Achievements
  • Bronze Medal at the 2021 Men's Asian Champions Trophy
  • Bronze Medal at the 2022 Men's Hockey Asia Cup
  • Participation in the 2024 Summer Olympics
  • Bronze Medal at the 2024 Paris Olympics
  • Arjuna Award (2021)
  • 9th Position at FIH Odisha Hockey Men's World Cup 2023
  • Arjuna Award (2025, conferred 2026)
  • Member of India's squad that won the 2025 Asia Cup gold at Rajgir
  • Member of India's squad that won the 2026 Asian Games gold at Aichi-Nagoya
Department/StateAir India Sports Promotion Board
Caps99
Goals9
Player Debut Year2021
ClubDelhi SG Pipers (2024–)

Social Media

Instagramhttps://www.instagram.com/rajkumarpal05/

Some Lesser Known Facts

1. Raj Kumar Pal made history as the first player from Karampur to join the Indian senior team, achieving this feat during the Pro League against Belgium in 2020.
2. Hailing from a family of hockey players, both of Raj's brothers are involved in the sport; his elder brother has competed in national tournaments while the younger brother has trained at the national camp.
3. Over 400 boys from Raj’s village have been employed in various capacities thanks to hockey, but none had represented India on the international stage prior to him.
4. Raj began playing hockey at just 10 years old at Meghbaran Stadium in his home village.
5. He was trained by the late Tej Bahadur Singh, who established Meghbaran Stadium in 1983.
6. Raj's journey in competitive hockey began after he participated in an under-14 tournament in Lucknow in 2010.
7. After losing his father in a tragic road accident in 2011, Raj remained dedicated to his dreams with the support of his family and mentor.
8. By 2018, he had proudly represented India in a five-nation under-23 tournament in Belgium.
9. Upon learning of his selection for the Paris Olympic team, Raj experienced a wave of emotions, recalling his past struggles and the loss of his father.
10. He ultimately represented India at the Paris Olympics in 2024.
11. He scored the match-winning goal in the quarterfinal shootout against Great Britain at the 2024 Paris Olympics, helping India advance to the semifinals despite playing with 10 men.
12. He has earned 53 international caps and scored 5 goals as of 2024.
13. He plays for Air India Sports Promotion Board.

Also born on 1 May

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