Nate Heise

Basketball Player

American Lake City, Minnesota, USA

Quick Info

ProfessionBasketball Player
NationalityAmerican
Date of Birth11/04/2002
Age24 years
BirthplaceLake City, Minnesota, USA

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Physical Stats & More

Height6'5"
Weight205 lbs

Personal Life

Parents
  • Tony Heise
  • Amy Heise

Family

SiblingsTaylor Heise (sister, hockey player)

Career

High SchoolLincoln High School, Lake City, MN
College
  • School: University of Northern Iowa (UNI) Years: 2020-2024 Achievements: All-Missouri Valley Third Team (2024), Missouri Valley Scholar-Athlete Second Team (2022, 2024), Missouri Valley Player of the Week (12/18/23), Missouri Valley All-Freshman Team (2021)
  • School: Iowa State University Years: 2024-present Achievements: CSC Academic All-District First Team (2024, 2025), Big 12 Commissioner's Honor Roll (2024, 2025)
  • School: University of Northern Iowa (UNI) Years: 2020-2024 Achievements: All-Missouri Valley Third Team (2024), Missouri Valley Scholar-Athlete Second Team (2022, 2024), Missouri Valley Player of the Week (12/18/23), Missouri Valley All-Freshman Team (2021), 500 career point club member, Career-high 196 rebounds (6.1 per game) in 2023-24
  • School: Iowa State University Years: 2024-present Achievements: CSC Academic All-District First Team (2024, 2025), Big 12 Commissioner's Honor Roll (2024, 2025), Draft Eligible in 2025 NBA Draft
  • School: University of Northern Iowa (UNI) Years: 2020-2024 Achievements: All-Missouri Valley Third Team (2024), Missouri Valley Scholar-Athlete Second Team (2022, 2024), Missouri Valley Player of the Week (12/18/23), Missouri Valley All-Freshman Team (2021), 500 career point club member, Career-high 196 rebounds (6.1 per game) in 2023-24, Hiawatha League Player of the Year (twice), School record 2,307 career points
High School HighlightsHiawatha League Player of the Year (twice), school record 2,307 points, led team to conference championship and two state tournaments, averaged 29 points, 7 rebounds, and 5 assists per game as senior

Some Lesser Known Facts

1. Both parents played basketball at University of Wisconsin-River Falls
2. Set Lake City HS record for off-season practice hours (710 in 2015)
3. Sister Taylor Heise is an Olympic hockey player and Patty Kazmaier Award winner
4. Missed most of 2022-23 season due to hand injury
5. Maintained 3.8 GPA while playing basketball and football in high school
6. Started competitive basketball in 3rd grade
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