| 1. Frédérique grew up in a middle-class family and was introduced to skiing by her parents. |
| 2. She started skiing at the age of three and her first skiing experience was at just 10 months old. |
| 3. Born with Congenital Femoral Deficiency (CFD), one of her legs is significantly shorter than the other. |
| 4. After a leg injury in 2013, she switched to competing on one leg. |
| 5. Frédérique practices meditation to calm her nerves before races, often dedicating her runs to her late father. |
| 6. She considers Canadian Paralympic skier Alexis Guimond and Maris Bochet as significant inspirations in her life. |
| 7. She started skiing at the age of three in Bromont, Quebec, and her first skiing experience was at just 10 months old when her father strapped her to his back. |
| 8. Born with Congenital Femoral Deficiency (CFD), her right leg is 50% shorter than her left leg. |
| 9. She competes in the LW2 disability classification. |
| 10. Her coach is Lasse Ericsson. |
| 11. She considers Canadian Paralympic skiers as significant inspirations in her life. |
| 12. She earned her first Crystal Globe as the overall slalom points leader in the ladies' standing category at the Para alpine skiing World Cup Final on March 21, 2019. |
