Quick Info
| Profession | Yoga Instructor |
|---|---|
| Nationality | Indian |
| Birthplace | Mumbai, Maharashtra, India |
Latest News about Payal Gidwani Tiwari
25/03/2026
Payal Gidwani Tiwari was featured in an interview discussing the difference between yoga and HIIT, where she emphasized that the two practices serve different purposes. The piece highlighted her perspective as a celebrity fitness and yoga expert and co-founder of Cosmic Fusion.
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Bio/Wiki
| Real Name | Payal Gidwani Tiwari |
|---|---|
| Nickname | Payal Gidwani |
Physical Stats & More
| Height | 160 cm |
|---|---|
| Weight | 70 kg |
| Eye Color | Dark Brown |
| Hair Color | Black |
| Figure Measurements (approx.) | 38-36-40 |
Educational Qualification(s)
| School |
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| College | L.S. Raheja School of Architecture, Mumbai, India |
Personal Life
| Religion | Hinduism |
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| Gym Location | Cosmic Fusion, Santacruz West, Mumbai, India |
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Relationships & More
| Marital Status | Married |
|---|---|
| Husband/Spouse | Manish Tiwari (Yoga Instructor) |
| Marriage Date | 2009 |
| Children | 1 son |
Career
| Work | Payal Gidwani Tiwari is a consulting dietitian and yoga instructor. |
|---|---|
| Founded | She is the founder of Mumbai-based popular yoga training centre 'Cosmic Fusion' with her husband. |
| Book | She also wrote a book titled 'From XL to XS'. |
| Other Books |
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| Profession Details | Yoga Instructor, Author, Interior Designer |
Favourites
| Food |
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| Color | Green |
| Destination | Europe |
| Restaurant | Hotel Jungfrau |
Some Lesser Known Facts
| 1. Payal Gidwani Tiwari used to do yoga since her school days. | |||||||
| 2. She had a number of yoga clients including Kareena Kapoor, Saif Ali Khan, Shilpa Shetty, Sridevi, etc. | |||||||
| 3. Kareena Kapoor was her first celeb client. | |||||||
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| 5. In 2013, she trained the ‘Pond’s Femina Miss India’ contestants for achieving the perfect body with the help of yoga. | |||||||
| 6. In an interview, she disclosed that {"Most Disciplined Clients":["Kareena Kapoor","Saif Ali Khan","Malaika Arora","Tusshar Kapoor","Rani Mukerji"],"Irregular Client":["Farah Khan"]} | |||||||
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